Clubbercise Classes every Thursday in Oldbury

Oldbury AcademyJoin our Clubbercise Classes every Thursday in Oldbury, at Oldbury College of Sport.

DAY: Thursday

TIME: 7:30pm to 8:30pm

COST: £5 per class

ADDRESS: Oldbury Academy, Pound Road, Oldbury, B68 8NE

PARKING: There are two free on site car parks. The main car park for the dance studio is accessed via Pound Road, is well lit and safe. There is also a smaller car park at the front of the venue, accessed directly from the Wolverhampton Road. This car park gets full very quickly, so we advise to use the larger rear car park for our classes.

FACILITIES: There are changing rooms and toilet facilities on site. The venue is a commercial gym facility, so has all the amentities that you would expect. The room that the Zumba class takes place in, is a purpose build dance studio with sprung wooden flooring and mirrors.

CONTACT: 0330 223 0171 / melc@cardiocentral.co.uk

Clubbercise Oldbury

Clubbercise classes every Thursday in Oldbury, 7:30pm at Oldbury Academy just off the Wolverhampton Road and within easy access from Birmingham, Sandwell, Quinton, Halesowen, and Dudley.


CLUBBERCISE CLASS VIDEO

A short video from our weekly Clubbercise class at Oldbury Academy


WHAT IS CLUBBERCISE

If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercise®

Fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights.

Because of the high and low impact options Clubbercise dance fitness classes are great if you’re just starting out on a fitness regime or if you’re already a fitness freak!

Clubbercise Promo – Dance Fitness Class with Rave Glow Sticks & Disco Lights from Clubbercise on Vimeo.

The Clubbercise™ concept was dreamt up by three friends, Claire, Laura and Sarah, who all HATE the gym but LOVE to dance.

Co-Founder Claire Burlison Green explains:

“Over the years we tried various dance fitness classes but couldn’t find one that played the type of music we really wanted to hear – the kind of tracks that keep you glued to the dancefloor on a night out.

We don’t get to go clubbing as often as we used to due to work and family commitments and we also wanted a fun way to keep fit, so we decided to try and combine all of the highs of a night out with a healthy workout.

Introducing disco lights to create a nightclub atmosphere seemed obvious rather than teaching the classes in a brightly lit room, people feel a lot less self-conscious in the dark and can really let go (no booze required!).

We created a series of easy-to-follow aerobics based routines and ran trial classes to test the format. Glow sticks were originally introduced just as a bit of fun for the 90’s bit but people didn’t want to put them down and now they’re incorporated into all of the routines. The bonus is that they also provide a really good arm workout!

The feedback since we launched has been overwhelmingly positive, we’re currently getting about 100 messages a week from people who want Clubbercise classes in their area so we’ll be training new instructors across the UK throughout the year.

We’re also doing our bit for charity. Our clubbers drink loads of water at every class and sadly some of the poorest people on the planet don’t have the luxury of clean drinking water so every time a new Clubbercise instructor signs-up we donate to Oxfam to help them provide enough water for 10 people in need.”

So… join us at our Clubbercise Classes every Thursday in Oldbury! See you there!!

Relevant areas;

  • Birmingham
  • Sandwell
  • Smethwick
  • Oldbury
  • Bearwood
  • Quinton
  • Halesowen
  • Harborne
  • Edgbaston
  • Dudley
  • West Bromwich