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Cardio Central teach fitness and dance classes in Birmingham, Sandwell, and the West Midlands every week,which are listed on our Class Timetable. Our team are fully qualified to teach a multitude of formats and styles, including;

Zumba Basics, Zumba Toning, Zumba Step, Aqua Zumba, Bokwa Levels 1,2 and 3, Bokwa Tone and Core, Bokwa Step and Up, Metafit, Fight Klub, Clubbercise and Piloxing.

We also teach various Latin dance styles such as Salsa, Cha-Cha, Reggaeton, and more

All of our team members are fully insured and have the appropriate music licences.

Our classes are pay as you go, and there is no need to book in advance.

New Tuesday Zumba AND Bokwa Classes - FREE Launch
New Tuesday Zumba AND Bokwa Classes - FREE Launch

We’ll be launching Zumba AND Bokwa on Tuesday evenings at the Dorothy Parkes Centre in Smethwick.  [ ... ]

Class Punchcards
Class Punchcards

We offer different types of punchcards and loyalty cards for regular class attendees which can bring [ ... ]

Netmums Favourite Class

WE’RE A CLASS ACTZumba Class voted Netmums favourite adult class!
A LOCAL Zumba class has been  [ ... ]

Zumba Holiday in Torquay (March 2015)

Zumba Central in Torquay
20 March to 22 March A weekend of Zumba, Zumba Step, Zumba Toning and more  [ ... ]